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A community dedicated to your well-being.  
The Avalon Yoga and Wellness Center offers yoga classes for all levels, ages and abilities.  We also offer meditation classes, a 200 Hour Yoga Teacher Training and a variety of special focus workshops. Our center now includes chiropractic, massage and acupuncture practitioners who are committed to supporting the ability of each individual to connect with their own personal wisdom, healing abilities and potential. Our goal is to provide an environment that promotes the well being of all of our students/clients and the members of Catonsville, Ellicott City and the surrounding Baltimore communities.
Sunday April 20: Class will be held at 10:40 as scheduled with Karina!
 Please note new email address: info@avalonywc.com



Special Spring Short Course!

Chi Yoga Elemental Flow

with Karina Seizinger RYT 200

Tuesdays, May 6-June 5  7:40-9:10pm

Note new start date!

Private Yoga Sessions
Explore with a yoga session tailored to
your individual needs.

8 Week Beginning Yoga 

   Tuesdays 7:40-9:00pm  April 1 - May 30
      Thursdays 6:00-7:20pm  May 8 - June 26  


Yoga Nidra
7:00-8:15pm  $15
1st and 3rd Fridays

Please contact us with any questions or suggestions:
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228