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Schedule

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Scroll Down for Current Schedule    Upcoming Schedule  click here    

                          Private Yoga Sessions  click here   

 

Our Beginning Yoga Class is the Foundations (class for description).

We welcome Beginning students to join us for a FREE CLASS in any Foundations class within the first two weeks of a session.
All other yoga students who are NEW to the Avalon may purchase a 2 Class Introductory Pass for $16. click here for coupons
 
 
Our classes offer a step by step structure for safely and mindfully explore the many benefits of yoga. You are always encouraged to discover the balance between effort and ease; challenging yourself to move to new places while finding a place of rest within each posture. You will also find a variety of classes tailored to individual needs or offering a specific focus. We provide mats and other props for all Yoga classes.

Most other classes are ongoing. We offer 6, 10 and 16 class cards for ongoing classes, all of which have a 10 week expiration term. Drop ins are always welcome in all classes. For prices click here

 

Current Schedule for August, 2014 below

We will return to a 10 week session format in Sept. 2014. Please read more on the: Upcoming Schedule Page  click here

 

Monday

Class

Teacher

6:00-7:20pm

Level 1

Leslie

7:00-8:30pm

Yoga & Meditation  ends 8/4

Karina

7:40-9:10pm

Level 3

Leslie 

Tuesday

Class

Teacher

10:00-11:20am

Level 1

Emily

4:20-5:40pm

Level 1 (Iyengar Style)

Kathy

6:00-7:20pm

Level 2

Leslie

6:00-7:20pm

Gentle Yoga

Kathy

7:40-9:10pm

Chi Yoga Flow

Karina

Wednesday

Class

Teacher

6:00-7:30pm

Level 3

Leslie

6:00-7:30pm

Prenatal Yoga returns in Sept.

TBA

7:40-9:00pm

Yoga Foundations   6/11-7/30

Emily

7:40-9:00pm

Yoga Foundations   8/6-9/24

Emily

Thursday

Class

Teacher

10:00-11:20am

Level 2/3

Leslie

6:30-7:30pm

Mudra Movement/Dance - rescheduled for Sept.

Jannon

7:40-9:00pm

Level 1

Emily

Friday

Class

Teacher

7:00-8:15pm

Yoga Nidra  August 1

Karina

Saturday

Class

Teacher

9:30-10:30am

Community Yoga

Missy

Sunday

Class

Teacher

9:30-10:30am

Community Yoga

Emily

10:40-12:00pm

Sunday Morning Flow All Levels

Karina

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Please contact us with any questions or suggestions:
410-869-9771
info@avalonywc.com.com
 
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228