Through December and January you may take $10 off any 16 class card.
When you purchase any Class Card or Gift Certificate from December 1st -23rd,
you are welcome to take 15% off any one item in our store. Coupon must be used by January 31, 2013.
Sorry, these discounts
cannot be combined.
We welcome Beginning students to join us for a FREE
CLASS in any Foundations class. Ongoing yoga students who are NEW to the Avalon
may purchase a 2 class INTRODUCTORY COUPON for $16. click here for coupons
Our Beginning Yoga Class is the Foundations class. This is an 8 week step
by step introduction to the basic postures (asanas), alignment and breath (pranayama). Ongoing levels 1, 2, and 3 help to
build your practice. Deepening, strengthening and exploration occurs in a natural progression that honors your body, mind
and spirit. You are always encouraged to discover the balance between effort and ease; challenging yourself to move to new
places while finding a place of rest within each posture. You will also find a variety of classes tailored to individual
needs or offering a specific focus. We provide mats and other props for all Yoga classes.
Upcoming Foundations Classes: Beginning Yoga
Wednesdays 7:40-9:00pm December 4-February 5
Tuesdays 7:40-9:00pm January 7-February
8 weeks $104
Most other classes are
ongoing. We offer 6, 10 and 16 class cards for ongoing classes, all of which have a 10 week expiration term. Drop ins
are always welcome in all classes. For prices click here
Current Schedule for November & December, 2013 below
Coming in January: Yoga for Runners and Cyclists, Children's Yoga
Schedule click here