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Schedule

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Scroll Down for Current Schedule   

Private Yoga Sessions  click here   

Our Beginning Class is Yoga Foundations (description). We welcome Beginning students to join us for a FREE CLASS in any Foundations class within the first two weeks of a session. All other yoga students who are NEW to the Avalon may purchase a 2 Class Introductory Pass for $16.

 
Our classes offer a step by step structure to safely and mindfully explore the many benefits of yoga. You are always encouraged to discover the balance between effort and ease; challenging yourself to move to new places while finding a place of rest within each posture. You will also find a variety of classes tailored to individual needs or offering a specific focus. We provide mats and other props for all Yoga classes.

Most classes run in 10 week sessions. We also offer 5 and 15 class cards for ongoing classes, which have a 10 week expiration but may be purchased at any time. Drop ins are welcome in all classes. For prices click here

 

Current Schedule for Nov 17 - Feb. 1, 2014 below

Upcoming Schedule Page  click here

 

Please note: Due to the holidays that fall during this session some classes will not meet for 10 sessions. No classes Nov. 26 - 28 & Dec. 24 - Jan. 1

Wednesdays - 8 sessions: $108

Thursdays - 8 sessions: $108

Fridays - 9 sessions: $121.50

All others meet for 10 sessions: $135

Monday

Class

Teacher

6:00-7:20pm

Level 1

Leslie

7:40-9:10pm

Level 3

Leslie

7:40-9:10pm

Winter Flow 11/17-12/22

Karina

Tuesday

Class

Teacher

8:00-9:00am

Gentle Yoga

Kathy

4:20-5:40pm

Level 1 (Iyengar Style)

Kathy

6:00-7:20pm

Level 2

Leslie

6:00-7:20pm

Gentle Yoga

Kathy

7:40-8:40pm

Yoga and Meditation

Luke

7:40-9:00pm

Yoga Foundations

Leslie

Wednesday

Class

Teacher

4:30-5:50pm

Gentle Yoga - cancelled

Ginny

6:00-7:30pm

Level 3

Leslie

7:40-9:00pm

Level 1

Emily

7:40-9:00pm

Yoga Philosophy: Study the Sutras

Leslie

Thursday

Class

Teacher

10:00-11:20am

Level 2/3

Leslie

4:30-5:30pm

Intro. To Yoga(ages 10-13) 1/8-1/29

Emily

6:00-7:20pm

Foundations Revisited - cancelled

Emily

7:40-9:00pm

Level 2

Emily

Friday

Class

Teacher

10:00-11:20am

Level 1

Leslie

Saturday

Class

Teacher

9:30-10:30am

Community Yoga - All levels Gentle Practice

Missy

10:00-11:00am

Community Yoga - All levels Vinyasa Flow

Erica/Leslie

Sunday

Class

Teacher

10:00-11:00am

Yoga and Meditation starts 1/4/15

Rotates

10:30-11:50am

Sunday Morning Flow All levels

Emily

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Please contact us with any questions or suggestions:
410-869-9771
info@avalonywc.com.com
 
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228