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Schedule

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We welcome new beginning students to join us for a FREE CLASS in any Foundations class within the first two weeks of a session. All other yoga students who are NEW to the Avalon may purchase a 2 Class Pass for $18.

 

Our classes offer a step by step structure to safely and mindfully explore the many benefits of yoga. You are always encouraged to discover the balance between effort and ease; challenging yourself to move to new places while finding a place of rest within each posture. You will also find a variety of classes tailored to individual needs or offering a specific focus. We provide mats and other props for all Yoga classes.
 

Most classes run in 10 week sessions. We also offer 5 and 15 class cards for ongoing classes, which have a 10 week expiration but may be purchased at any time. Drop ins are welcome in all classes (beginning yoga students may drop in during the first 3 weeks of the Foundations class - beyond that please wait for a new session to begin). For prices click here

Our classes are offered in comfortable, serene surroundings. Both rooms are equipped with mats and all the props needed to provide a safe , individually tailored practice for our students.

 

Schedule for April 4 - June 12, 2016

 

In this session we are offering special opportunities for students who register for a full class! Take $25 off a private yoga session, sound massage or our upcoming Weaving the Sutras workshop!

 

Please note: Drop-ins & class cards are welcome in all classes. However, we reserve the option to cancel any class that does not meet a minimum number of registered students.

 

For the Upcoming Schedule click here. Private Yoga Sessions click here

Monday

Class

Teacher

8:00-9:00am

Community Yoga Flow

Beth

6:00-7:15pm

Level 1

Leslie

7:30-8:50pm

TT Practicumm classes starting in June!

Leslie

Tuesday

Class

Teacher

8:00-9:00am

Gentle Yoga

Kathy

4:30-5:45pm

Level 1 (Iyengar Style)

Kathy

6:00-7:15pm

Level 2

Leslie

6:00-7:15pm

Gentle Yoga

Kathy

7:30-8:45pm

Yoga Foundations

Leslie

Wednesday

Class

Teacher

8:00-9:00am

Community Yoga Flow

Beth

11:30-12:30pm

Intro. To Tai Chi (4/ 6-4/27)

Kathy

6:00-7:30pm

Level 3

Leslie

Thursday

Class

Teacher

10:00-11:30am

Level 2/3

Leslie

6:00-7:15pm

Core Yoga L 2/3   (5/12-6/9)

Kathleen

7:30-8:45pm

Yoga-Finding Balance L 1/2  (5/12-6/9)

Cathleen

Friday

Class

Teacher

7:00-8:00pm

Sound Meditation 1 X month

Kathy

Saturday

Class

Teacher

9:30-10:30am

Community Yoga

Missy

11:00-12:15pm

Yoga Lab 1 X month

Kathy

1:00-2:00pm

Kids Yoga (4-8 year olds) (4/16-5/21)

Beth

 Sunday

Class

Teacher

10:00-11:15am

Core Yoga L 1/2   (5/15-6/12)

Kathleen

11:30-12:45pm

Yoga Foundations

Kathleen

3:00-4:00pm

Family Yoga (ages 4-10) 1 X month

Beth

Please contact us with any questions or suggestions:
410-869-9771
info@avalonywc.com.com
 
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228