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A community dedicated to your well-being.  
The Avalon Yoga and Wellness Center offers yoga classes for all levels, ages and abilities.  We also offer meditation classes, a 200 Hour Yoga Teacher Training and a variety of special focus workshops. Our center includes massage, acupuncture and reflexology practitioners who are committed to supporting the ability of each individual to connect with their own personal wisdom, healing abilities and potential. Our goal is to provide an environment that promotes the well being of all of our students/clients and the members of Catonsville, Ellicott City and the surrounding Baltimore communities.

Please check here for weather related closures. In the event of cancellation you may find info. regarding our make-up policy on the registration/fees page.


Children's Yoga
Thursdays 4:30-5:30pm
2/5-3/5 & 3/12-4/9
Two 5 week sessions $50 each
Yoga and Meditation
Sundays, Jan. 4 - 25
10:00-11:00 am  $46  

Winter Flow

with Karina Seizinger RYT 200

 Mondays, 7:40-9:10pm   

January 6 - 27 - 4 weeks - $54

 Yoga Nidra
with Karina Seizinger RYT 200
Friday, Jan. 9
7:00-8:15pm   $15
Intro. to Yoga 10-13 year olds
Thursdays 4:30-5:30pm
Jan. 8-29



Please contact us with any questions or suggestions:
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228