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A community dedicated to your well-being.  
    
The Avalon Yoga and Wellness Center offers yoga classes in a welcoming environment for all levels, ages and abilities. We also offer meditation classes, a 200 Hour Yoga Teacher Training and a variety of special focus workshops. We celebrate each individual, helping them to become more present and mindful.  
Our center includes massage, acupuncture and reflexology practitioners who are committed to supporting the ability of each individual to connect with their own personal wisdom, healing abilities and potential. Our goal is to provide an environment that promotes the well being of all of our students/clients and the members of Catonsville, Ellicott City and the surrounding Baltimore Communities.

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An Afternoon of Yin Yoga
with Machelle Lee E-RYT 200
Sunday, May 17, 12:30-5:00 PM
CEUs available
 
Yoga Nidra
with Karina Seizinger RYT 200
Friday, April 3   7:00-8:15pm   $15
 
Children's Yoga
Thursdays 4:30-5:30pm   4/16 - 5/14
 5 week session $50
 
Intro. to Meditation
Wednesdays, 7:45-9:00pm
First Class FREE if you have not taken Intro. before
April 15 - May 13
 
Yoga Philosophy: Explore the Bhagavad Gita

Please contact us with any questions or suggestions:
410-869-9771
info@avalonywc.com.com
 
Avalon Yoga & Wellness Center 
      10 Winters Lane * Catonsville MD * 21228